That's right, I did it again! Woohoo!!! Another pound lost means 2 for the week! I am finding that focusing on the day, getting my exercise in and drinking a lot of water is helping me stay focused. My weekly goal is 2 lbs a week and I did it. It doesn't mean I can take a break, I still have a lot to go but it gives me hope that I will continue to lose and be where I want to be.
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