Tuesday, May 8, 2012
glistening
I have a good glisten going on right now, LOL! Ya, pretty sweaty. I just did Legs and Lungs again on the Wii Fit, Ea Active. I like it because it targets the lower half of my body. Not that I couldn't use some working out all over, but 2 c-sections and not losing the baby weight afterward is where it is all hanging out. This morning I had an idea to take the boys outside after we dropped my daughter off at school. We went out in the sprinkler and watered the dirt at the same time. I stayed in my swim stuff and worked out. It was a lot better for me. Last week when I did the work out, the legstrap with nunchuk kept sliding off my shorts and throwing off my progress. So, I knew I needed to make some changes. I am cooling off a lot faster this time around as well. I had my annual check up yesterday and Doc said to give myself shortterm attainable goals. He was giving me conservative goals, which I have set before but I really want to push myself this time and be more aggressive about it. So, I am aiming for 2 lbs a week and 8 lbs total this month! I need this and want this, so I am going to do it and not get discouraged if it doesn't happen. That is the key, remaining positive or finding a way to push past the plateaus. I feel good though and that always helps. It also helps that I am in the beginning of a new class at school because last week was brutal as the final week of that class. I did the brave thing and took some pictures of myself today too. I need some before and afters or progressive shots as I reach milestones. For example 10lbs, 20lbs, etc. Good luck to everyone!
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