Friday, May 18, 2012
Plateau
I think I have hit my first plateau/block, in weight loss. I knew this wasn't going to be easy, so I am not frustrated by it but committed to get past it! I have been hovering within 2 lbs all week. I am very close to hitting my 10lb losing mark. I will be hiking with my sister tomorrow, that will help but for the most part, I need to step it up at home. For instance, instead of just doing the walk to school, bike home (which is only for another 7 school days) I need to also do my EA Active those days. I think the combination and intensity of working out this hard will help propel my scale to move in a southerly direction.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment