Getting Fit

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Friday, May 18, 2012

Plateau

I think I have hit my first plateau/block, in weight loss.  I knew this wasn't going to be easy, so I am not frustrated by it but committed to get past it!  I have been hovering within 2 lbs all week.  I am very close to hitting my 10lb losing mark.  I will be hiking with my sister tomorrow, that will help but for the most part, I need to step it up at home.  For instance, instead of just doing the walk to school, bike home (which is only for another 7 school days)  I need to also do my EA Active those days.  I think the combination and intensity of working out this hard will help propel my scale to move in a southerly direction. 

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