Hard work Pays off!!!

10 lbs down!!!  SO HAPPY!!!  It took about 4 weeks but that was my goal, about 2 lbs a week and hopefully 8-10lbs a month.  I am so glad that what I have been doing is working for me.  There are other benefits as well, some clothes are feeling nicer, looking forward to more of that.  The urge to workout is prevalent.  Ice water tastes so great.  And I have found foods that allow me to treat myself to curb those sweets cravings, thus not feeling like I am depriving myself.  Whatever works for you, be consistent, it can only benefit you :)