It has been a crazy weekend and emotional ta boot.  So, I have not been as rigid on my diet, even though I have worked out.  Yesterday I did housework for 3 hours to prep for an upcoming visit from the landlord.  I found a nifty calculator on the web that helped me figure out how many calories I might have burned yesterday because I was pretty sweaty by the time I was done.  I was able to use that to plug into MyFitPal.  Now that school is officially out for the summer, I can get back to sticking to my weight loss goals and my school work.  For example, today I need to work on a paper and part of a team assignment.  I was just too distracted earlier.  Due to the amount of "work out" I did yesterday and that I need to run an errand this morning, I think I am going to allow myself a break and focus on school today.  Don't get me wrong, I do feel the need to work out but I also know it is important to allow myself a rest from yesterday.  So, I will resume tomorrow and I am looking forward to it.  I am also happy to announce that I have lost another pound.  Total of 12!  Glad to know that even if I wasn't super strict, I was conscious enough of what I was eating to not undue my progress.  I tried not to overeat and to eat thoughtfully.  Very happy.