Surprise

I woke up feeling stiff and bloated this morning.  Maybe not bloated just swollen.  Either way not how I wanted to feel this morning.  I knew I needed to weigh myself and with the way I was feeling my thoughts were, I haven't lost anything. Dreadedly I got on the scale because even though I didn't want to do it, I wanted to.  I wanted to see if there was any progress, if even a little.  To my surprise, there it was, the work had paid off.  I lost again and it was enough not to be discouraged.  It was enough to say, don't be stupid and quit, keep going.  So I AM!  Very happy this morning.  And I have a date with my husband tonight, it makes for a great way to start the weekend!