Monday, November 30, 2009
Vacations can be dangerous!
Vacations can be dangerous for your diet. I am admitting that I took liberties while on vacation and didn't eat very well. Thus gaining a couple pounds back, like about 4. But I got right back on my diet today, exercise and all and it feels great. It is funny how you start to feel after not exercising for a couple of weeks. Last night I was feeling restless, like I needed to stretch or had too much energy. You should have seen me yesterday, I was cooking like crazy, good for you cooking. But I was in the kitchen for hours. So I feel so much better after having worked out for 30 minutes and drinking my slim fast shake this morning. I am looking forward to dropping those pounds again and then some!
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