Getting Fit

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Monday, November 30, 2009

Vacations can be dangerous!

Vacations can be dangerous for your diet.  I am admitting that I took liberties while on vacation and didn't eat very well.  Thus gaining a couple pounds back, like about 4.  But I got right back on my diet today, exercise and all and it feels great.  It is funny how you start to feel after not exercising for a couple of weeks.  Last night I was feeling restless, like I needed to stretch or had too much energy.  You should have seen me yesterday, I was cooking like crazy, good for you cooking.  But I was in the kitchen for hours.  So I feel so much better after having worked out for 30 minutes and drinking my slim fast shake this morning.  I am looking forward to dropping those pounds again and then some! 

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