Following Through

I had a not so diet conscious weekend.  I ran out of my skim milk and my slimfast mix, so I had to go shopping.  The idea is stay on the diet all 7 days of a week and not to take a break on the weekends.  The end result that I want very badly is what is keeping me on track, even with my minor setback this weekend.  I still desire the results and am eager to seem them come to fruition.  So, off to another start and I have all the stuff I need now.  I will say that I made a pretty decent dinner yesterday in terms of healthy.  I made ground turkey round steak, asparagus and homemade strawberry shortcake for dessert.  Looking forward to continuing the weight loss.