Thursday, January 13, 2011
Minor Setback
So apparently food and I are having a bit of a problem separating. It seems I started my workout and diet this week and was quickly reminded that I am a mother of three. All of the sudden I have had the immense urge to eat whatever I want and it seems kind of uncontrollable. My plan is to start again next week with a more diligent attitude. I am thinking that I just got a snapshot of my eating and emotional connection. I don't want to eat myself huge so I need to work on working out to relieve stress, which just trying to find the time to workout can be stressful. Anyways, I enjoyed working out last year and I felt good doing it, especially after I began to see results. I just need to retrain my thinking again and make sure I find the time to get some sort of exercise in no matter how little. It happens to everyone, I am not worried. Keep it up, it only gets easier!
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