Getting Fit

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Thursday, January 13, 2011

Minor Setback

So apparently food and I are having a bit of a problem separating.  It seems I started my workout and diet this week and was quickly reminded that I am a mother of three.  All of the sudden I have had the immense urge to eat whatever I want and it seems kind of uncontrollable.  My plan is to start again next week with a more diligent attitude.  I am thinking that I just got a snapshot of my eating and emotional connection.  I don't want to eat myself huge so I need to work on working out to relieve stress, which just trying to find the time to workout can be stressful.  Anyways,  I enjoyed working out last year and I felt good doing it, especially after I began to see results.  I just need to retrain my thinking again and make sure I find the time to get some sort of exercise in no matter how little.  It happens to everyone, I am not worried.  Keep it up, it only gets easier!

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