Getting Fit

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Monday, September 14, 2009

Happy Health

So this past week was hard trying to keep my workout routine, a lot of stuff was going on during my normal workout time. But what I didn't get done on the Wii Fit I tried to do elsewhere.  Saturday was a Temple trip with my Activity Days girls and I took my son. So while the girls were with the other leaders watching the Joseph Smith story, I took my son and walked around the grounds for about a half hour.

Worked out really hard today. I got in 32minutes with only a couple times where I had to pause it to address an issue my children were having.  I have unlocked some new reps and new exercises.  I am feeling it now.  A little shaky but sipping some water.  I have found that I tire of the little pep talk phrases that are recycled during the Wii Fit exercises and their music is lame.  So, I have put together my own workout music on my computer and play that and turn the TV down super low.  It helps me a lot more by being upbeat.  Still hovering around 237 but almost at my goal of losing 2 lbs in 2 weeks.  Slow and steady wins the race so I am happy with where I am at.  Happy Health!

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